Don’t let nerves hold you back

When it comes to performing publicly–at work, school, or even in groups of more than one person– nerves can sometimes discourage us and hold us back. Social anxiety isn’t always something that accompanies negative experiences, but more often than not comes up when we are about to embark on something new and exciting. The thing is, it can be uncomfortable. So much so that it’s tempting to let excuses get in the way of giving whatever it is you’re interested in a shot. This even happens with dating! However, nerves are natural. It’s all part of the song and dance. The good news is with practice, you will become more comfortable taking a new step.

My schoolmates who are involved with theater at my school remind me that at the end of the day, grueling practices, and those uncomfortable butterflies, that going after what you want despite the awkward feelings is worth it. I put together a little video with them talking about this after their last performance. Hopefully, you’ll be as encouraged as I was.

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